98:@0.057273:0.966074:0.076087:0.966074:0.076087:0.949450:0.057273:0.949450:0.000000:0.000000
Shutterstock, 496199692:@0.923661:0.925898:0.923661:0.827277:0.908477:0.827277:0.908477:0.925898:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Shutterstock, 75904651:@0.087261:0.303977:0.087261:0.210264:0.072076:0.210264:0.072076:0.303977:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Normas de higiene :@0.623597:0.075874:0.861224:0.075874:0.861224:0.049755:0.623597:0.049755:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
mental:@0.623597:0.101523:0.710373:0.101523:0.710373:0.075404:0.623597:0.075404:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
La higiene es un valor que eleva :@0.623597:0.127008:0.905641:0.127008:0.905641:0.108489:0.623597:0.108489:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
nuestra autoestima y permite la :@0.623597:0.146621:0.902527:0.146621:0.902527:0.128103:0.623597:0.128103:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
convivencia.:@0.623597:0.166235:0.730615:0.166235:0.730615:0.147717:0.623597:0.147717:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Otra manera de cuidarnos es :@0.623597:0.192976:0.892576:0.192976:0.892576:0.174457:0.623597:0.174457:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
la higiene mental, que significa :@0.623597:0.212589:0.896690:0.212589:0.896690:0.194071:0.623597:0.194071:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
nutrir la mente, cuidar nuestros :@0.623597:0.232203:0.898803:0.232203:0.898803:0.213685:0.623597:0.213685:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
sentimientos y los de los demás. :@0.623597:0.251817:0.907229:0.251817:0.907229:0.233298:0.623597:0.233298:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
El tiempo libre es el mejor aliado :@0.623597:0.271431:0.892317:0.271431:0.892317:0.252912:0.623597:0.252912:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
para descansar, distraerse y :@0.623597:0.291045:0.877465:0.291045:0.877465:0.272526:0.623597:0.272526:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
divertirse practicando nuestros :@0.623597:0.310659:0.896756:0.310659:0.896756:0.292140:0.623597:0.292140:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
pasatiempos.:@0.623597:0.330273:0.738474:0.330273:0.738474:0.311754:0.623597:0.311754:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
El tiempo libre es un derecho de las personas y es necesario :@0.343552:0.358255:0.897892:0.358255:0.897892:0.339737:0.343552:0.339737:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
e importante en cada etapa de la vida. El ocio es el tiempo para :@0.343552:0.377869:0.903248:0.377869:0.903248:0.359350:0.343552:0.359350:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
hacer algo con gusto y no por deber. :@0.343552:0.397483:0.667693:0.397483:0.667693:0.378964:0.343552:0.378964:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Practica estas recomendaciones para mantener tu salud mental::@0.343552:0.424223:0.896906:0.424223:0.896906:0.405705:0.343552:0.405705:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.450964:0.354877:0.450964:0.354877:0.430990:0.343552:0.430990:0.000000:0.000000
Ámate a ti mismo, con tus cualidades y tus defectos. :@0.372038:0.450964:0.827998:0.450964:0.827998:0.432445:0.372038:0.432445:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.477704:0.354877:0.477704:0.354877:0.457730:0.343552:0.457730:0.000000:0.000000
Eres una persona única e irrepetible.:@0.372038:0.477704:0.684767:0.477704:0.684767:0.459185:0.372038:0.459185:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.504444:0.354877:0.504444:0.354877:0.484471:0.343552:0.484471:0.000000:0.000000
Trata a los demás como quieres ser tratado.:@0.372038:0.504444:0.745744:0.504444:0.745744:0.485925:0.372038:0.485925:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.531185:0.354768:0.531185:0.354768:0.511211:0.343552:0.511211:0.000000:0.000000
Ama a la humanidad y los valores: la verdad, el bien, la justicia.:@0.372038:0.531185:0.900249:0.531185:0.900249:0.512666:0.372038:0.512666:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.557925:0.354877:0.557925:0.354877:0.537951:0.343552:0.537951:0.000000:0.000000
Procura siempre cuidar el planeta.:@0.372038:0.557925:0.665126:0.557925:0.665126:0.539406:0.372038:0.539406:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.584665:0.354877:0.584665:0.354877:0.564692:0.343552:0.564692:0.000000:0.000000
Disfruta y respeta a tus amistades, son un tesoro de la vida. :@0.372038:0.584665:0.883488:0.584665:0.883488:0.566146:0.372038:0.566146:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.611405:0.354877:0.611405:0.354877:0.591432:0.343552:0.591432:0.000000:0.000000
Colecciona objetos de tu interés para activar tu curiosidad, :@0.372038:0.611405:0.882813:0.611405:0.882813:0.592887:0.372038:0.592887:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
atención y organización.:@0.372038:0.631019:0.583153:0.631019:0.583153:0.612500:0.372038:0.612500:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
• :@0.343552:0.657760:0.354877:0.657760:0.354877:0.637786:0.343552:0.637786:0.000000:0.000000
Lee libros de historias.:@0.372038:0.657760:0.561571:0.657760:0.561571:0.639241:0.372038:0.639241:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
El descanso mejora la concentración.:@0.121861:0.329378:0.380399:0.329378:0.380399:0.314420:0.121861:0.314420:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Una forma de nutrir :@0.103482:0.716741:0.265449:0.716741:0.265449:0.699647:0.103482:0.699647:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
tu higiene mental es :@0.103482:0.734846:0.272045:0.734846:0.272045:0.717752:0.103482:0.717752:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
el valor de la amistad. :@0.103482:0.752951:0.279519:0.752951:0.279519:0.735857:0.103482:0.735857:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Visita:@0.103482:0.771056:0.151066:0.771056:0.151066:0.752619:0.103482:0.752619:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
 este enlace y :@0.151066:0.771056:0.263238:0.771056:0.263238:0.753962:0.151066:0.753962:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
disfrútalo:@0.103482:0.789161:0.187472:0.789161:0.187472:0.770724:0.103482:0.770724:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
 en familia: :@0.187472:0.789161:0.277352:0.789161:0.277352:0.772067:0.187472:0.772067:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
lynk.ec/4n17:@0.103482:0.810827:0.205866:0.810827:0.205866:0.792677:0.103482:0.792677:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Competencia :@0.108050:0.672828:0.218355:0.672828:0.218355:0.654527:0.108050:0.654527:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
digital:@0.108050:0.689168:0.160137:0.689168:0.160137:0.670867:0.108050:0.670867:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
Competencia :@0.099786:0.442106:0.237666:0.442106:0.237666:0.419229:0.099786:0.419229:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
socioemocional:@0.099786:0.458457:0.257418:0.458457:0.257418:0.435581:0.099786:0.435581:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
¿Cuáles son tus :@0.109283:0.486135:0.236132:0.486135:0.236132:0.469041:0.109283:0.469041:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
actividades favoritas :@0.109283:0.504241:0.275371:0.504241:0.275371:0.487146:0.109283:0.487146:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
que haces en tu tiempo :@0.109283:0.522346:0.304563:0.522346:0.304563:0.505251:0.109283:0.505251:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000
libre?:@0.109283:0.540451:0.151962:0.540451:0.151962:0.523357:0.109283:0.523357:0.000000:0.000000:0.000000:0.000000:0.000000:0.000000